How many calories in

Peas, edible-podded, boiled, drained, without salt

  • 0
  • 5
  • 53

67 calories

Peas, edible-podded, boiled, drained, without salt

Recommendation:
Combine Peas, edible-podded with a protein shake to burn fat quickly.

Best diets with Peas, edible-podded

Calories from fat: 4 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 67
  • - Calories from fat: 4 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 67 cal 4%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 11g 5%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 1648IU 33%
Vitamin C (good) 0.077g 103%
Iron (good) 0.003g 17%
Calcium 0.067g 7%
Top 10 diets with Peas, edible-podded

Ingredients

Podded peas.

Ways to burn 67 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Peas, edible-podded?
Ingredients list: podded peas.

What's bad in Peas, edible-podded?
Nothing.

What is one serving size of Peas, edible-podded?
Serving size of Peas, edible-podded is one cup.

Can I lose weight with this product?
Yes, you can if you consume no more than 19 servings a day.

Any good ingredients are in Peas, edible-podded?
Peas, edible-podded contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Peas, edible-podded, boiled, drained, without salt?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Peas, edible-podded, boiled, drained, without salt?
You can get 4% of your DV from one serving of Peas, edible-podded, boiled, drained, without salt.

Conclusion:

Peas, edible-podded is a good source of sodium, vitamin A, iron, cholesterol, vitamin C, dietary fiber, added sugars, saturated fat. Peas, edible-podded has 67 calories (four calories from fat), five g of protein, eleven g of carbohydrates and NO fat. Be careful: product has a four calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Kale, scotch, raw
Broccoli, Flower Clusters, Raw
Squash, winter, all varieties, cooked, baked, without salt

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