How many calories in

Optimum Power Cereal

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200 calories

Optimum Power Cereal

Recommendation:
Try Optimum Power Cereal with a meal replacement shake to burn belly fat.

Best diets with Optimum Power Cereal

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 3/4 cup (55g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Optimum Power Cereal

Ingredients

Organic Whole Wheat Meal, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Soy Flour, Organic Flax, Organic Puffed Kamut khorasan wheat, Organic Barley Malt Extract, Organic Soy Fiber, Organic Oat Bran, Organic Freeze Dried Blueberries, Sea Salt, Organic Cinnamon, Tocopherols (Natural Vitamin E).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Optimum Power Cereal is 3/4 cup (fifty five g).

What's bad in Optimum Power Cereal?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings a day.

What good ingredients are in Optimum Power Cereal?
Optimum Power Cereal contains saturated fat, cholesterol, dietary fiber, protein, iron.

What’s this product?
Ingredients list: Organic Whole Wheat Meal, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Soy Flour, Organic Flax, Organic Puffed Kamut khorasan wheat, Organic Barley Malt Extract, Organic Soy Fiber, Organic Oat Bran, Organic Freeze Dried Blueberries, Sea Salt, Organic Cinnamon, Tocopherols (Natural Vitamin E).

How many sugar contains in one serving of Optimum Power Cereal?
3/4 cup (55g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Optimum Power Cereal?
You can get 12% of your DV from one serving of Optimum Power Cereal.

Conclusion:

Optimum Power Cereal is a good source of iron, protein, dietary fiber, saturated fat, cholesterol. Product has 200 calories (twenty five calories from fat), 9 grams of protein, 38 g of carbohydrates and three grams of fat. Be careful: Optimum Power Cereal has a twenty five calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Granola, with Pomegranate and Flax

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