How many calories in

Cereal, Multi Grain

  • 0
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  • 56

110 calories

Cereal, Multi Grain

Recommendation:
Combine Cereal, Multi Grain one cup (31g) with the protein shake to burn fat.

Best diets with Cereal, Multi Grain

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Multi Grain

Ingredients

Whole grain wheat, rice, sugar, milled corn, wheat bran, soluble wheat fiber, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavor, BHT for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Multi Grain?
Nothing.

Can I burn fat with Cereal, Multi Grain?
Of course, it's possible if you consume no more than thirteen servings.

What is one serving size?
Serving of Cereal, Multi Grain is 1 cup (thirty one g).

What is inside Cereal, Multi Grain?
Ingredients: whole grain wheat, rice, sugar, milled corn, wheat bran, soluble wheat fiber, contains two % or less of salt, brown sugar syrup, malt flavor, natural flavor, BHT for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.

Any good ingredients are in Cereal, Multi Grain?
Cereal, Multi Grain ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal, Multi Grain?
1 cup (31g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Multi Grain?
You can get 6% of your DV from one serving of Cereal, Multi Grain.

Conclusion:

Cereal, Multi Grain is a good source of dietary fiber, vitamin A, saturated fat, iron, cholesterol, vitamin C. Product has 110 calories, 2 g of protein, 27 g of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Dark Chocolate Whole Grain Clusters
Puffins Cereal, Honey Rice
Organic Corn Flakes

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