How many calories in

Dark Chocolate Whole Grain Clusters

  • 0
  • 4
  • 56

190 calories

Dark Chocolate Whole Grain Clusters

Recommendation:
We recommend to try one / two cup (fifty g) with the protein to burn fat faster.

Best diets with Dark Chocolate Whole

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 190
  • - Calories from fat: 40 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/2cup (50g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Total Carbohydrate 30g 13%
Sodium (good) 0.105g 5%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Dark Chocolate Whole

Ingredients

Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), dried cane syrup, millet, canola oil, cocoa powder, brown rice, tapioca starch, buckwheat, vanilla extract, amaranth, sea salt, quinoa, brown rice syrup, Vitamin E (to maintain freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Dark Chocolate Whole Grain Clusters?
Dark Chocolate Whole Grain Clusters ingredients: sodium, dietary fiber, protein, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.

What is in this product?
Ingredients: Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), dried cane syrup, millet, canola oil, cocoa powder, brown rice, tapioca starch, buckwheat, vanilla extract, amaranth, sea salt, quinoa, brown rice syrup, Vitamin E (to maintain freshness).

What is bad in Dark Chocolate Whole Grain Clusters?
Nothing. Dark Chocolate Whole contains only good nutrients.

What is one serving size of Dark Chocolate Whole Grain Clusters?
One serving of Dark Chocolate Whole Grain Clusters is one /2cup (fifty g).

How many sugar contains in one serving of Dark Chocolate Whole Grain Clusters?
1/2cup (50g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Chocolate Whole Grain Clusters?
You can get 11% of your DV from one serving of Dark Chocolate Whole Grain Clusters.

Conclusion:

Dark Chocolate Whole Grain Clusters is a good source of dietary fiber, protein, sodium, iron. It has one hundred ninety calories (40 calories from fat), 10 grams of protein, thirty g of carbs and four g of fat. Warning — Dark Chocolate Whole Grain Clusters has a 40 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Corn Flakes
Cereal, Multi Grain
Organic Amaranth Flakes

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