How many calories in

Organic Corn Flakes

  • 0
  • 4
  • 44

110 calories

Organic Corn Flakes

Recommendation:
Combine it and the whey protein to lose weight.

Best diets with Organic Corn Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Organic Corn Flakes

Ingredients

Organic milled corn, organic cane sugar, sea salt, soy lecithin (emulsifier).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Corn Flakes?
Organic Corn Flakes contains saturated fat, cholesterol, sodium, sugars.

What is 1 serving of Organic Corn Flakes?
Serving of Organic Corn Flakes is 1 cup (thirty g).

Can I lose weight with Organic Corn Flakes?
Yes, you can if you eat no more than 13 servings.

What is in Organic Corn Flakes?
Ingredients list: organic milled corn, organic cane sugar, sea salt, soy lecithin (emulsifier).

What is bad in Organic Corn Flakes?
Nothing. Organic Corn Flakes contains only good ingredients such as: cholesterol, sodium, saturated fat, sugars.

How many sugar contains in one serving of Organic Corn Flakes?
1 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Corn Flakes?
You can get 6% of your DV from one serving of Organic Corn Flakes.

Conclusion:

Organic Corn Flakes is a good source of cholesterol, sodium, sugars, saturated fat. Product has one hundred ten calories, 2 g of protein, twenty seven g of carbs and NO fat. It has zero calories from fat. If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Amaranth Flakes
Dark Chocolate Whole Grain Clusters
Cereal, Crunchy Corn Bran

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