How many calories in

Blueberry Vanilla Granola

  • 0
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220 calories

Blueberry Vanilla Granola

Recommendation:
We recommend to try Blueberry Vanilla Granola and the meal replacement shake to lose weight quickly.

Best diets with Blueberry Vanilla Granola

Calories from fat: 30 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Blueberry Vanilla Granola

Ingredients

Steel cut oats, whole rolled oats, applesauce (apples, ascorbic acid [vitamin C]), Maple syrup, vanilla extract, freeze dried blueberries

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Blueberry Vanilla Granola?
Blueberry Vanilla Granola contains: Steel cut oats, whole rolled oats, applesauce (apples, ascorbic acid vitamin C), Maple syrup, vanilla extract, freeze dried blueberries

Can I lose weight with Blueberry Vanilla Granola?
Yes, it's possible if you consume no more than 6 servings a day.

What is bad in Blueberry Vanilla Granola?
Nothing. Blueberry Vanilla Granola contains only good ingredients.

What is 1 serving size?
Serving size of Blueberry Vanilla Granola is one / two cup (55g).

Any good ingredients are in Blueberry Vanilla Granola?
Blueberry Vanilla Granola contains saturated fat, cholesterol, sodium, dietary fiber, protein.

How many sugar contains in one serving of Blueberry Vanilla Granola?
1/2 cup (55g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Vanilla Granola?
You can get 13% of your DV from one serving of Blueberry Vanilla Granola.

Conclusion:

Blueberry Vanilla Granola is a good source of dietary fiber, protein, saturated fat, cholesterol, sodium. Blueberry Vanilla Granola has 220 calories (30 calories from fat), 8 grams of protein, 40 grams of carbohydrates and three grams of fat. Be careful — product has a 30 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Granola, The Original
Cereal, Crunchy Corn Bran
Cinnamon Harvest Cereal

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