Puffins Cereal, Multigrain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 365
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Puffins Cereal, Multigrain
Ingredients
Corn Flour, Dehydrated Cane Juice, Whole Grain Brown Rice Flour, Whole Grain Pure Oat Flour, Fructan (NutraFlora(R) Natural Dietary Fiber), Oat Hull Fiber, Calcium Carbonate, Baking Soda, Natural Flavor, Caramel Color, Sea Salt, Annatto, Vitamin C (Ascorbic Acid), Iron (Ferric Orthophosphate), Vitamin D3, Natural Vitamin E (Mixed Tocopherols to Maintain Freshness).
F. A. Q.
What is bad in Puffins Cereal, Multigrain?
Nothing.
What is one serving size?
Serving size of Puffins Cereal, Multigrain is 1.1 oz(s) - 30 g.
What is in Puffins Cereal, Multigrain?
Puffins Cereal, Multigrain contains: Corn Flour, Dehydrated Cane Juice, Whole Grain Brown Rice Flour, Whole Grain Pure Oat Flour, Fructan (NutraFlora(R) Natural Dietary Fiber), Oat Hull Fiber, Calcium Carbonate, Baking Soda, Natural Flavor, Caramel Color, Sea Salt, Annatto, Vitamin C (Ascorbic Acid), Iron (Ferric Orthophosphate), Vitamin D three , Natural Vitamin E (Mixed Tocopherols to Maintain Freshness).
Can I lose weight with Puffins Cereal, Multigrain?
Of course, it's possible if you eat no more than thirteen servings per day.
What good ingredients are in Puffins Cereal, Multigrain?
Puffins Cereal, Multigrain ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C, calcium, iron.
How many sugar contains in one serving of Puffins Cereal, Multigrain?
1.1 oz(s) - 30 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Puffins Cereal, Multigrain?
You can get 6% of your DV from one serving of Puffins Cereal, Multigrain.
Conclusion:
Puffins Cereal, Multigrain is a good source of cholesterol, dietary fiber, iron, calcium, saturated fat, sodium, vitamin C.
Product has 110 calories, two grams of protein, twenty five grams of carbs and one grams of fat. It has 0 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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