How many calories in

Honey Nut Grain Berry Cereal

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120 calories

Honey Nut Grain Berry Cereal

Recommendation:
Combine 1 cup (30g) and the protein diet to lose weight quickly.

Best diets with Honey Nut Grain

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Honey Nut Grain

Ingredients

Whole grain oats, sugar,wheat starch,grain berry sorghum bran, modified corn starch, brown sugar, honey, salt, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, tocopherols, almonds, canola oil. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), vitamin a (acetate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cycanocobalamin).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Honey Nut Grain Berry Cereal?
We don't know anything bad about it. Honey Nut Grain contains only good nutrients such as: cholesterol, vitamin C, vitamin A, iron, saturated fat, dietary fiber.

What is inside Honey Nut Grain Berry Cereal?
Ingredients: Whole grain oats, sugar,wheat starch,grain berry sorghum bran, modified corn starch, brown sugar, honey, salt, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, tocopherols, almonds, canola oil. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), vitamin a (acetate), niacinamide, vitamin b one (thiamine mononitrate), vitamin b six (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cycanocobalamin).

What is one serving size?
Serving size of Honey Nut Grain Berry Cereal is one cup (30g).

Any good ingredients are in Honey Nut Grain Berry Cereal?
Honey Nut Grain Berry Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

Can I burn fat with Honey Nut Grain Berry Cereal?
Of course, it's possible if you consume no more than twelve serving sizes a day.

How many sugar contains in one serving of Honey Nut Grain Berry Cereal?
1 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Grain Berry Cereal?
You can get 7% of your DV from one serving of Honey Nut Grain Berry Cereal.

Conclusion:

Honey Nut Grain Berry Cereal is a good source of cholesterol, vitamin A, iron, saturated fat, vitamin C, dietary fiber. Product has 120 calories (ten calories from fat), three grams of protein, 24 g of carbs and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Island Vanilla Whole Wheat Biscuits
Granola, Natural Artisan, Au Naturel
Cereal,Toasted Corn

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