How many calories in

Multi Grain Cheerios Plus Ancient Grains

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  • 58

100 calories

Multi Grain Cheerios Plus Ancient Grains

Recommendation:
Try Multi Grain Cheerios Plus Ancient Grains one cup (twenty eight g) with the whey protein to burn belly fat.

Best diets with Multi Grain Cheerios

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron (good) 0.0054g 30%
Calcium 0.06g 6%
Top 10 diets with Multi Grain Cheerios

Ingredients

Whole grain oats, whole grain corn, sugar, Kamut brand Khorasan Wheat, spelt, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, refiners syrup, salt, maple syrup, tripotassium phosphate, color (caramel color and annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamin and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Multi Grain Cheerios Plus Ancient Grains?
Multi Grain Cheerios Plus Ancient Grains contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What’s Multi Grain Cheerios Plus Ancient Grains?
Ingredients: Whole grain oats, whole grain corn, sugar, Kamut brand Khorasan Wheat, spelt, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, refiners syrup, salt, maple syrup, tripotassium phosphate, color (caramel color and annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamin and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d three

What's bad in Multi Grain Cheerios Plus Ancient Grains?
Nothing.

What is one serving ?
One serving size of Multi Grain Cheerios Plus Ancient Grains is one cup (twenty eight g).

Can I lose weight with Multi Grain Cheerios Plus Ancient Grains?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Multi Grain Cheerios Plus Ancient Grains?
1 cup (28g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi Grain Cheerios Plus Ancient Grains?
You can get 6% of your DV from one serving of Multi Grain Cheerios Plus Ancient Grains.

Conclusion:

Multi Grain Cheerios Plus Ancient Grains is a good source of saturated fat, cholesterol, iron, sodium, dietary fiber. It has 100 calories (10 calories from fat), two grams of protein, twenty three g of carbs and one g of fat. Be careful — Multi Grain Cheerios Plus Ancient Grains has a ten calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Puffins Cereal, Original
Muesli, No Sugar Added
Puffins, Original Cereal

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