How many calories in

Puffins Cereal, Original

  • 0
  • 4
  • 27

90 calories

Puffins Cereal, Original

Recommendation:
We recommend to try 1.1 oz(s) - 30 g and the protein to burn fat quickly.

Best diets with Puffins Cereal, Original

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Puffins Cereal, Original

Ingredients

Non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed High Oleic Oil (Canola and/or Sunflower), sea Salt, Baking Soda, caramel color (from cane molasses), Vitamin c (Ascorbic Acid), tocopherols (antioxidants to preserve freshness).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Puffins Cereal, Original?
We don't know anything bad about it. Puffins Cereal, Original contains only good ingredients.

Any good ingredients are in Puffins Cereal, Original?
Puffins Cereal, Original contains saturated fat, cholesterol, dietary fiber, vitamin C.

What is one serving ?
Serving of Puffins Cereal, Original is 1.1 oz(s) - thirty g.

Can I burn fat with Puffins Cereal, Original?
Of course, you can if you eat no more than sixteen serving sizes a day.

What’s this product?
Ingredients list: non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed High Oleic Oil (Canola and/or Sunflower), sea Salt, Baking Soda, caramel color (from cane molasses), Vitamin c (Ascorbic Acid), tocopherols (antioxidants to preserve freshness).

How many sugar contains in one serving of Puffins Cereal, Original?
1.1 oz(s) - 30 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Puffins Cereal, Original?
You can get 5% of your DV from one serving of Puffins Cereal, Original.

Conclusion:

Puffins Cereal, Original is a good source of vitamin C, cholesterol, dietary fiber, saturated fat. Product has ninety calories (five calories from fat), 2 grams of protein, twenty three g of carbohydrates and 1 grams of fat. Be careful: product has a 5 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Puffins, Original Cereal
Multi Grain Cheerios Plus Ancient Grains
Organic Sprouted Wheat Berry & Quinoa Flakes

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