How many calories in

Organic Sprouted Wheat Berry & Quinoa Flakes

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  • 27

100 calories

Organic Sprouted Wheat Berry & Quinoa Flakes

Recommendation:
Combine Organic Sprouted Wheat Berry & Quinoa Flakes with a protein diet to burn fat quickly.

Best diets with Organic Sprouted Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (42g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Sprouted Wheat

Ingredients

Sprouted organic 100% whole grain white wheat, organic brown rice, organic pear juice concentrate, organic quinoa, sea salt, ascorbic acid (vitamin c), mixed tocopherols (vitamin e)

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Sprouted Wheat Berry & Quinoa Flakes?
Nothing.

What is 1 serving size?
One serving of Organic Sprouted Wheat Berry & Quinoa Flakes is one cup (42g).

What is inside Organic Sprouted Wheat Berry & Quinoa Flakes?
Ingredients: sprouted organic one hundred % whole grain white wheat, organic brown rice, organic pear juice concentrate, organic quinoa, sea salt, ascorbic acid (vitamin c), mixed tocopherols (vitamin e)

Can I burn fat with Organic Sprouted Wheat Berry & Quinoa Flakes?
Yes, you can if you consume no more than fifteen servings a day.

Any good ingredients are in Organic Sprouted Wheat Berry & Quinoa Flakes?
Organic Sprouted Wheat Berry & Quinoa Flakes contains saturated fat, cholesterol, sodium, vitamin C.

How many sugar contains in one serving of Organic Sprouted Wheat Berry & Quinoa Flakes?
1 cup (42g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Sprouted Wheat Berry & Quinoa Flakes?
You can get 6% of your DV from one serving of Organic Sprouted Wheat Berry & Quinoa Flakes.

Conclusion:

Organic Sprouted Wheat Berry & Quinoa Flakes is a good source of cholesterol, sodium, vitamin C, saturated fat. Product has 100 calories (10 calories from fat), three g of protein, twenty two g of carbs and one g of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Better Granola, Oats & Honey With Ancient Grains & Seeds
Puffins, Original Cereal
No Nut Vanilla Granola

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