How many calories in

Better Granola, Oats & Honey With Ancient Grains & Seeds

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210 calories

Better Granola, Oats & Honey With Ancient Grains & Seeds

Recommendation:
Combine it and a protein to lose weight.

Best diets with Better Granola, Oats

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Better Granola, Oats

Ingredients

Whole-grain oats, whole grain wheat, tapioca dextrin, cane sugar, wheat gluten, almonds, non-gmo honey, whole grain brown rice, fructan (nutraflora prebiotic dietary fiber), flax seed, chia seeds, whole-grain quinoa, whole grain amaranth, sea salt, malted barley extract, calcium carbonate, unsulfured molasses, baking soda, natural flavor, tocopherols (antioxidants to maintain freshness), ascorbic acid (vitamin c), sodium phosphate (leavening agent).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Better Granola, Oats & Honey With Ancient Grains & Seeds?
Better Granola, Oats & Honey With Ancient Grains & Seeds contains saturated fat, cholesterol, dietary fiber, protein.

What's bad in Better Granola, Oats & Honey With Ancient Grains & Seeds?
Nothing. Better Granola, Oats contains only good nutrients.

What’s Better Granola, Oats & Honey With Ancient Grains & Seeds?
Ingredients list: Whole-grain oats, whole grain wheat, tapioca dextrin, cane sugar, wheat gluten, almonds, non-gmo honey, whole grain brown rice, fructan (nutraflora prebiotic dietary fiber), flax seed, chia seeds, whole-grain quinoa, whole grain amaranth, sea salt, malted barley extract, calcium carbonate, unsulfured molasses, baking soda, natural flavor, tocopherols (antioxidants to maintain freshness), ascorbic acid (vitamin c), sodium phosphate (leavening agent).

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes a day.

What is 1 serving size of Better Granola, Oats & Honey With Ancient Grains & Seeds?
Serving size of Better Granola, Oats & Honey With Ancient Grains & Seeds is two /3 cup (fifty five g).

How many sugar contains in one serving of Better Granola, Oats & Honey With Ancient Grains & Seeds?
2/3 cup (55g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Better Granola, Oats & Honey With Ancient Grains & Seeds?
You can get 12% of your DV from one serving of Better Granola, Oats & Honey With Ancient Grains & Seeds.

Conclusion:

Better Granola, Oats & Honey With Ancient Grains & Seeds is a good source of saturated fat, dietary fiber, protein, cholesterol. It has 210 calories (thirty calories from fat), 10 g of protein, 38 g of carbs and three grams of fat. Warning: Better Granola, Oats & Honey With Ancient Grains & Seeds has a thirty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

No Nut Vanilla Granola
Organic Sprouted Wheat Berry & Quinoa Flakes
Granola, Natural, Original Whole Grain

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