How many calories in

Gracious Granola

  • 0
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  • 41

220 calories

Gracious Granola

Recommendation:
We recommend to try Gracious Granola and the meal replacement shake to lose weight.

Best diets with Gracious Granola

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 220
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.5 oz(s) - 43 g

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.02g 1%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Gracious Granola

Ingredients

Organic Oats, Organic Coconut, Organic Maple Syrup, Stratus Organic Butter, Organic Safflower Oil, Almonds, Marshall's Farm Honey, Pecans, organic Pumpkin Seeds and Organic Sesame Seeds.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Gracious Granola?
Nothing.

What is one serving of Gracious Granola?
One serving of Gracious Granola is 1.5 oz(s) - 43 g.

What’s this product?
Gracious Granola contains: Organic Oats, Organic Coconut, Organic Maple Syrup, Stratus Organic Butter, Organic Safflower Oil, Almonds, Marshall's Farm Honey, Pecans, organic Pumpkin Seeds and Organic Sesame Seeds.

Can I lose weight with Gracious Granola?
Yes, you can if you eat no more than six servings.

Any good ingredients are in Gracious Granola?
Gracious Granola contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Gracious Granola?
1.5 oz(s) - 43 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Gracious Granola?
You can get 13% of your DV from one serving of Gracious Granola.

Conclusion:

Gracious Granola is a good source of sodium, cholesterol, dietary fiber. Product has 220 calories (120 calories from fat), five g of protein, twenty two g of carbohydrates and thirteen grams of fat. Be careful: it has a one hundred twenty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cereal, Millet Rice Oatbran Flakes, Eco Pac
Soft Baked Granola, Cinnamon Plus Sunflower Butter
Cereal, Toasted Corn Squares

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