How many calories in

Puffins, Cinnamon Cereal

  • 0
  • 4
  • 28

90 calories

Puffins, Cinnamon Cereal

Recommendation:
Try it with a protein shake to lose weight.

Best diets with Puffins, Cinnamon Cereal

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2/3 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Puffins, Cinnamon Cereal

Ingredients

Non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed high oleic oil (canola and/or sunflower), cinnamon, sea salt, baking soda, natural flavor, caramel color (from cane molasses), vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Puffins, Cinnamon Cereal?
Yes, you can if you consume no more than 16 servings per day.

Any good ingredients are in Puffins, Cinnamon Cereal?
Puffins, Cinnamon Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin C.

What’s this product?
Puffins, Cinnamon Cereal contains: non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed high oleic oil (canola and/or sunflower), cinnamon, sea salt, baking soda, natural flavor, caramel color (from cane molasses), vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness).

What is one serving size?
One serving of Puffins, Cinnamon Cereal is two /3 cup (thirty g).

What is bad in Puffins, Cinnamon Cereal?
We don't know anything bad about it. Puffins, Cinnamon Cereal contains only good nutrients such as: cholesterol, saturated fat, dietary fiber, vitamin C.

How many sugar contains in one serving of Puffins, Cinnamon Cereal?
2/3 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Puffins, Cinnamon Cereal?
You can get 5% of your DV from one serving of Puffins, Cinnamon Cereal.

Conclusion:

Puffins, Cinnamon Cereal is a good source of vitamin C, dietary fiber, saturated fat, cholesterol. Product has 90 calories (ten calories from fat), 2 g of protein, twenty six grams of carbs and one g of fat. Warning — it has a ten calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Puffins Cereal, Cinnamon
Apple Cinnamon Toasted Cereal
Granola, Cinnamon Raisin

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