How many calories in

Granola, Cinnamon Raisin

  • 0
  • 4
  • 46

230 calories

Granola, Cinnamon Raisin

Recommendation:
Try 2 oz(s) - fifty seven g and the meal replacement to burn fat.

Best diets with Granola, Cinnamon Raisin

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Granola, Cinnamon Raisin

Ingredients

Whole Grain Gluten Free Oats, Honey, Rice Syrup, Inulin (Jerusalem Artichoke), Raisins, Water, Expeller Pressed Canola Oil, Flax Meal, Cinnamon, Sesame Seed, Natural Flavors, Sea Salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Granola, Cinnamon Raisin is two oz(s) - 57 g.

What good ingredients are in Granola, Cinnamon Raisin?
Granola, Cinnamon Raisin contains cholesterol, sodium, dietary fiber, iron.

What is bad in Granola, Cinnamon Raisin?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes.

What is inside Granola, Cinnamon Raisin?
Ingredients list: Whole Grain Gluten Free Oats, Honey, Rice Syrup, Inulin (Jerusalem Artichoke), Raisins, Water, Expeller Pressed Canola Oil, Flax Meal, Cinnamon, Sesame Seed, Natural Flavors, Sea Salt.

How many sugar contains in one serving of Granola, Cinnamon Raisin?
2 oz(s) - 57 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Cinnamon Raisin?
You can get 14% of your DV from one serving of Granola, Cinnamon Raisin.

Conclusion:

Granola, Cinnamon Raisin is a good source of cholesterol, iron, sodium, dietary fiber. Product has two hundreds thirty calories (60 calories from fat), 7 g of protein, 41 g of carbs and six grams of fat. Be careful — it has a 60 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal
Puffins Cereal, Cinnamon
Organic Unsweetened Berry Coconut Granola

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