How many calories in

Cereal

  • 0
  • 4
  • 56

110 calories

Cereal

Recommendation:
We recommend to try it with a meal replacement to lose weight.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Cereal

Ingredients

Corn Meal, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Baking Soda, Reduced Iron and Zinc Oxide (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), a B Vitamin (Folic Acid), Vitamin A Palmitate, Vitamin B12, Vitamin D. BHT Added to Packaging to Help Preserve Freshness.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Cereal is 1 cup.

Any good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen servings per day.

What is bad in Cereal?
We don't know anything bad about it. Cereal contains only good ingredients.

What is in Cereal?
Ingredients list: Corn Meal, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Baking Soda, Reduced Iron and Zinc Oxide (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B one (Thiamine Mononitrate), a B Vitamin (Folic Acid), Vitamin A Palmitate, Vitamin B twelve , Vitamin D. BHT Added to Packaging to Help Preserve Freshness.

How many sugar contains in one serving of Cereal?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, saturated fat, iron. Cereal has 110 calories, two grams of protein, 26 grams of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Unsweetened Berry Coconut Granola
Granola, Cinnamon Raisin
Cereal

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