How many calories in

Organic Unsweetened Berry Coconut Granola

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250 calories

Organic Unsweetened Berry Coconut Granola

Recommendation:
Combine one / two cup (54g) with a protein diet to burn belly fat.

Best diets with Organic Unsweetened Berry

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 250
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (54g)

Nutrition per serving DV
Protein 7g 15%
Calories 250 cal 15%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Unsweetened Berry

Ingredients

Organic gluten free oats, organic expeller pressed canola oil, organic coconut, organic raisin puree, organic corn meal, organic flax seed, organic freeze dried raspberries, organic freeze dried blueberries, organic vanilla flavor, and salt.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Organic Unsweetened Berry Coconut Granola contains: organic gluten free oats, organic expeller pressed canola oil, organic coconut, organic raisin puree, organic corn meal, organic flax seed, organic freeze dried raspberries, organic freeze dried blueberries, organic vanilla flavor, and salt.

Can I burn fat with Organic Unsweetened Berry Coconut Granola?
Yes, it's possible if you consume no more than six serving sizes a day.

What is bad in Organic Unsweetened Berry Coconut Granola?
We don't know anything bad about it.

What is one serving size of Organic Unsweetened Berry Coconut Granola?
Serving size of Organic Unsweetened Berry Coconut Granola is 1/ two cup (fifty four g).

Any good ingredients are in Organic Unsweetened Berry Coconut Granola?
Organic Unsweetened Berry Coconut Granola ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Organic Unsweetened Berry Coconut Granola?
1/2 cup (54g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Unsweetened Berry Coconut Granola?
You can get 15% of your DV from one serving of Organic Unsweetened Berry Coconut Granola.

Conclusion:

Organic Unsweetened Berry Coconut Granola is a good source of cholesterol, sodium, dietary fiber. Organic Unsweetened Berry Coconut Granola has 250 calories (100 calories from fat), 7 grams of protein, 31 grams of carbs and 12 g of fat. Be careful: Organic Unsweetened Berry Coconut Granola has a one hundred calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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