How many calories in

Cheerios, MultiGrain

  • 0
  • 4
  • 40

110 calories

Cheerios, MultiGrain

Recommendation:
Combine Cheerios, MultiGrain 1 cup (twenty nine g) and the protein diet to burn belly fat faster.

Best diets with Cheerios, MultiGrain

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Cheerios, MultiGrain

Ingredients

Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cheerios, MultiGrain?
Cheerios, MultiGrain ingredients: saturated fat, cholesterol, dietary fiber, iron.

What is bad in Cheerios, MultiGrain?
We don't know anything bad about it.

Can I lose weight with Cheerios, MultiGrain?
Of course, you can if you eat no more than thirteen serving sizes per day.

What is one serving ?
Serving of Cheerios, MultiGrain is one cup (twenty nine g).

What is in this product?
Ingredients list: whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b twelve , vitamin d3.

How many sugar contains in one serving of Cheerios, MultiGrain?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheerios, MultiGrain?
You can get 6% of your DV from one serving of Cheerios, MultiGrain.

Conclusion:

Cheerios, MultiGrain is a good source of saturated fat, cholesterol, dietary fiber, iron. Cheerios, MultiGrain has one hundred ten calories (ten calories from fat), 2 g of protein, twenty four g of carbs and one g of fat. Be careful — it has a 10 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Multi Grain, Lightly Sweetened Cereal
Cereal
Multi-Grain Cheerios

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