How many calories in

Multi Grain, Lightly Sweetened Cereal

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  • 75

110 calories

Multi Grain, Lightly Sweetened Cereal

Recommendation:
We recommend to try it and a protein to burn belly fat.

Best diets with Multi Grain, Lightly

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Multi Grain, Lightly

Ingredients

Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Multi Grain, Lightly Sweetened Cereal?
Multi Grain, Lightly Sweetened Cereal contains saturated fat, cholesterol, dietary fiber, iron.

What is one serving ?
One serving of Multi Grain, Lightly Sweetened Cereal is 1 cup (twenty nine g).

What's bad in Multi Grain, Lightly Sweetened Cereal?
We don't know anything bad about it. Multi Grain, Lightly contains only good nutrients such as: iron, saturated fat, cholesterol, dietary fiber.

What’s this product?
Multi Grain, Lightly Sweetened Cereal contains: whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.

Can I lose weight with Multi Grain, Lightly Sweetened Cereal?
Of course, you can if you eat no more than thirteen serving sizes a day.

How many sugar contains in one serving of Multi Grain, Lightly Sweetened Cereal?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi Grain, Lightly Sweetened Cereal?
You can get 6% of your DV from one serving of Multi Grain, Lightly Sweetened Cereal.

Conclusion:

Multi Grain, Lightly Sweetened Cereal is a good source of dietary fiber, saturated fat, cholesterol, iron. Product has 110 calories (10 calories from fat), 2 g of protein, twenty four g of carbs and 1 grams of fat. Be careful — it has a ten calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Multi-Grain Cheerios
Cheerios, MultiGrain
Multigrain Cheerios

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