How many calories in

Multigrain Cheerios

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110 calories

Multigrain Cheerios

Recommendation:
We recommend to try Multigrain Cheerios one cup (twenty nine g) and a protein shake to burn belly fat quickly.

Best diets with Multigrain Cheerios

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Multigrain Cheerios

Ingredients

Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Multigrain Cheerios?
Multigrain Cheerios contains saturated fat, cholesterol, dietary fiber, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen serving sizes a day.

What is inside Multigrain Cheerios?
Multigrain Cheerios contains: whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b twelve , vitamin d3.

What is one serving size?
One serving of Multigrain Cheerios is one cup (twenty nine g).

What's bad in Multigrain Cheerios?
Nothing. Multigrain Cheerios contains only good ingredients.

How many sugar contains in one serving of Multigrain Cheerios?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Cheerios?
You can get 6% of your DV from one serving of Multigrain Cheerios.

Conclusion:

Multigrain Cheerios is a good source of dietary fiber, iron, saturated fat, cholesterol. Multigrain Cheerios has 110 calories (ten calories from fat), two g of protein, twenty four grams of carbohydrates and 1 grams of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Vanilla Almond Crunch Granola
Multi-Grain Cheerios
Grape Nuts, Flakes

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