How many calories in

Raspberry Clusters With Chia Seeds

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  • 31

190 calories

Raspberry Clusters With Chia Seeds

Recommendation:
Combine bowl (fifty g) (1/2 cup) and a protein shake to burn fat faster.

Best diets with Raspberry Clusters With

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: bowl (50g) (1/2 cup)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Raspberry Clusters With

Ingredients

Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), tapioca syrup, dried cane syrup, cranberries, raspberries, chia seeds, canola oil, sugar, molasses, vanilla extract, brown rice syrup, rice flour, Vitamin E (to maintain freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Raspberry Clusters With Chia Seeds?
Raspberry Clusters With Chia Seeds contains saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Raspberry Clusters With Chia Seeds?
We don't know anything bad about it. Raspberry Clusters With contains only good nutrients.

What is in this product?
Raspberry Clusters With Chia Seeds contains: Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), tapioca syrup, dried cane syrup, cranberries, raspberries, chia seeds, canola oil, sugar, molasses, vanilla extract, brown rice syrup, rice flour, Vitamin E (to maintain freshness).

What is one serving ?
One serving size of Raspberry Clusters With Chia Seeds is bowl (fifty g) (one / two cup).

Can I burn fat with Raspberry Clusters With Chia Seeds?
Yes, you can if you consume no more than seven servings.

How many sugar contains in one serving of Raspberry Clusters With Chia Seeds?
bowl (50g) (1/2 cup) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Raspberry Clusters With Chia Seeds?
You can get 11% of your DV from one serving of Raspberry Clusters With Chia Seeds.

Conclusion:

Raspberry Clusters With Chia Seeds is a good source of dietary fiber, cholesterol, saturated fat, sodium. Raspberry Clusters With Chia Seeds has one hundred ninety calories (twenty five calories from fat), four g of protein, 37 grams of carbs and three g of fat. Warning — it has a twenty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Honey Bunches Of Oats, Whole Grain, Almond Crunch
Organic Spelt Flakes
Grape Nuts, Flakes

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