How many calories in

Honey Bunches Of Oats, Whole Grain, Almond Crunch

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230 calories

Honey Bunches Of Oats, Whole Grain, Almond Crunch

Recommendation:
Combine Honey Bunches Of Oats, Whole Grain, Almond Crunch one Cup (fifty seven g) and a protein diet shake to burn fat.

Best diets with Honey Bunches Of

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 230
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Cup (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Honey Bunches Of

Ingredients

Whole grain wheat, rice, whole grain rolled oats, sugar, brown sugar, almonds, canola oil, corn syrup, wheat flour, malted barley flour, corn meal, salt, whey (from milk), wildflower honey, caramel color, cinnamon, natural and artificial flavor, BHT added to packaging material to preserve product freshness. Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Honey Bunches Of Oats, Whole Grain, Almond Crunch?
We don't know anything bad about it.

What good ingredients are in Honey Bunches Of Oats, Whole Grain, Almond Crunch?
Honey Bunches Of Oats, Whole Grain, Almond Crunch contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving ?
Serving size of Honey Bunches Of Oats, Whole Grain, Almond Crunch is one Cup (fifty seven g).

Can I burn fat with this product?
Yes, you can if you consume no more than six servings a day.

What is inside Honey Bunches Of Oats, Whole Grain, Almond Crunch?
Ingredients list: Whole grain wheat, rice, whole grain rolled oats, sugar, brown sugar, almonds, canola oil, corn syrup, wheat flour, malted barley flour, corn meal, salt, whey (from milk), wildflower honey, caramel color, cinnamon, natural and artificial flavor, BHT added to packaging material to preserve product freshness. Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B one 2.

How many sugar contains in one serving of Honey Bunches Of Oats, Whole Grain, Almond Crunch?
1 Cup (57g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Bunches Of Oats, Whole Grain, Almond Crunch?
You can get 14% of your DV from one serving of Honey Bunches Of Oats, Whole Grain, Almond Crunch.

Conclusion:

Honey Bunches Of Oats, Whole Grain, Almond Crunch is a good source of dietary fiber, vitamin A, iron, saturated fat, cholesterol. Honey Bunches Of Oats, Whole Grain, Almond Crunch has 230 calories (40 calories from fat), 5 g of protein, 45 g of carbohydrates and 4 g of fat. Warning: Honey Bunches Of Oats, Whole Grain, Almond Crunch has a forty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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