How many calories in

Puffed Wheat

  • 0
  • 4
  • 27

50 calories

Puffed Wheat

Recommendation:
Try Puffed Wheat with the protein diet shake to burn belly fat quickly.

Best diets with Puffed Wheat

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.25 cup (15.0255 g)

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Puffed Wheat

Ingredients

Puffed Wheat, Ferrous Sulfate (a Source of Iron), Niacinamide (One of the B Vitamins), Citric Acid, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes per day.

What is in this product?
Puffed Wheat contains: Puffed Wheat, Ferrous Sulfate (a Source of Iron), Niacinamide (One of the B Vitamins), Citric Acid, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is bad in Puffed Wheat?
We don't know anything bad about it.

What is one serving of Puffed Wheat?
Serving size of Puffed Wheat is 1.2 five cup (15.0 two hundreds fifty five g).

Any good ingredients are in Puffed Wheat?
Puffed Wheat contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Puffed Wheat?
Puffed Wheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Puffed Wheat?
You can get 3% of your DV from one serving of Puffed Wheat.

Conclusion:

Puffed Wheat is a good source of sodium, saturated fat, cholesterol, sugars, added sugars. Puffed Wheat has fifty calories, two g of protein, 11 grams of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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