How many calories in

Organic Kamut Flakes

  • 0
  • 4
  • 41

120 calories

Organic Kamut Flakes

Recommendation:
Combine 1 cup and the whey protein to burn fat faster.

Best diets with Organic Kamut Flakes

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Kamut Flakes

Ingredients

Organic Whole Grain Kamut Flakes, Organic Whole Grain Brown Rice Flour, Organic Fruit Juice Concentrate (Apple, Pear, or Grape), Organic Whole Grain Amaranth Flour, Organic Whole Grain Toasted Quinoa Flour, Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Kamut Flakes?
Nothing. Organic Kamut Flakes contains only good nutrients.

What is in Organic Kamut Flakes?
Ingredients list: Organic Whole Grain Kamut Flakes, Organic Whole Grain Brown Rice Flour, Organic Fruit Juice Concentrate (Apple, Pear, or Grape), Organic Whole Grain Amaranth Flour, Organic Whole Grain Toasted Quinoa Flour, Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings.

What is one serving size of Organic Kamut Flakes?
One serving of Organic Kamut Flakes is 1 cup.

Any good ingredients are in Organic Kamut Flakes?
Organic Kamut Flakes contains saturated fat, cholesterol, sodium, sugars, vitamin C.

How many sugar contains in one serving of Organic Kamut Flakes?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Kamut Flakes?
You can get 7% of your DV from one serving of Organic Kamut Flakes.

Conclusion:

Organic Kamut Flakes is a good source of sugars, sodium, vitamin C, saturated fat, cholesterol. Product has 120 calories (10 calories from fat), 4 grams of protein, twenty five grams of carbohydrates and 1 g of fat. Warning — Organic Kamut Flakes has a ten calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Toasted Corn Cereal
Puffed Wheat
Organic Promise Berry Fruitful Cereal

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