How many calories in

Kale, scotch, raw

  • 0
  • 5
  • 52

28 calories

Kale, scotch, raw

Recommendation:
We recommend to try it and the meal replacement shake to burn fat quickly.

Best diets with Kale, scotch

Calories from fat: 4 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 28
  • - Calories from fat: 4 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 2g 4%
Calories 28 cal 2%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 6g 3%
Sodium (good) 0.047g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2077IU 42%
Vitamin C (good) 0.087g 116%
Iron (good) 0.002g 11%
Calcium (good) 0.137g 14%
Top 10 diets with Kale, scotch

Ingredients

Kale

Ways to burn 28 calories:

  • 8 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Kale, scotch?
Kale, scotch ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

What’s this product?
Ingredients: kale

What is bad in Kale, scotch?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than 17 serving sizes a day.

What is one serving ?
One serving size of Kale, scotch is 1 cup, chopped.

How many sugar contains in one serving of Kale, scotch, raw?
Kale, scotch, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kale, scotch, raw?
You can get 2% of your DV from one serving of Kale, scotch, raw.

Conclusion:

Kale, scotch is a good source of added sugars, calcium, saturated fat, iron, cholesterol, vitamin C, vitamin A, sodium, sugars. Product has twenty eight calories (4 calories from fat), 2 g of protein, 6 g of carbohydrates and zero fat. Warning — product has a four calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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