How many calories in

Organic Stoneground Flakes Cereal

  • 0
  • 4
  • 96

160 calories

Organic Stoneground Flakes Cereal

Recommendation:
Try Organic Stoneground Flakes Cereal one Cup (45g) with a protein diet shake to lose weight faster.

Best diets with Organic Stoneground Flakes

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Cup (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Stoneground Flakes

Ingredients

Organic 100% stoneground whole wheat, organic cane sugar, sea salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Organic Stoneground Flakes Cereal is one Cup (forty five g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than 9 servings per day.

What good ingredients are in Organic Stoneground Flakes Cereal?
Organic Stoneground Flakes Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Organic Stoneground Flakes Cereal?
Nothing.

What is in Organic Stoneground Flakes Cereal?
Ingredients list: Organic one hundred % stoneground whole wheat, organic cane sugar, sea salt.

How many sugar contains in one serving of Organic Stoneground Flakes Cereal?
1 Cup (45g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Stoneground Flakes Cereal?
You can get 9% of your DV from one serving of Organic Stoneground Flakes Cereal.

Conclusion:

Organic Stoneground Flakes Cereal is a good source of sodium, saturated fat, cholesterol, dietary fiber. It has 160 calories (five calories from fat), 6 grams of protein, 36 g of carbohydrates and 0 grams of fat. Be careful — product has a five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Greenwise, Flax Flakes Cereal
Organic Stoneground Flakes Cereal
Cereal, Multigrain Oatbran Flakes, Eco Pac

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