How many calories in

Greenwise, Flax Flakes Cereal

  • 0
  • 4
  • 68

120 calories

Greenwise, Flax Flakes Cereal

Recommendation:
Try it and a whey protein shake to lose weight.

Best diets with Greenwise, Flax Flakes

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (35g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Greenwise, Flax Flakes

Ingredients

Wheat brand, oat bran, came sugar, milled flaxseed, barley malt, sea salt, mixed tocopherols

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Greenwise, Flax Flakes Cereal is three / four cup (thirty five g).

What’s Greenwise, Flax Flakes Cereal?
Greenwise, Flax Flakes Cereal contains: Wheat brand, oat bran, came sugar, milled flaxseed, barley malt, sea salt, mixed tocopherols

Can I lose weight with Greenwise, Flax Flakes Cereal?
Of course, it's possible if you consume no more than 12 serving sizes a day.

Any good ingredients are in Greenwise, Flax Flakes Cereal?
Greenwise, Flax Flakes Cereal ingredients: saturated fat, cholesterol, dietary fiber.

What's bad in Greenwise, Flax Flakes Cereal?
We don't know anything bad about it.

How many sugar contains in one serving of Greenwise, Flax Flakes Cereal?
3/4 cup (35g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Greenwise, Flax Flakes Cereal?
You can get 7% of your DV from one serving of Greenwise, Flax Flakes Cereal.

Conclusion:

Greenwise, Flax Flakes Cereal is a good source of saturated fat, cholesterol, dietary fiber. Greenwise, Flax Flakes Cereal has one hundred twenty calories (15 calories from fat), 4 g of protein, 27 grams of carbohydrates and 2 grams of fat. Warning: product has a fifteen calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cereal, Multigrain Oatbran Flakes, Eco Pac
Organic Stoneground Flakes Cereal
Organic Whole O's Rice & Corn Cereal

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