How many calories in

Wheat Squares Cereal

  • 0
  • 4
  • 64

110 calories

Wheat Squares Cereal

Recommendation:
Combine Wheat Squares Cereal three / four cup (30g) with a protein diet to burn fat faster.

Best diets with Wheat Squares Cereal

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Wheat Squares Cereal

Ingredients

Organic whole grain wheat, organic cane sugar, organic barley malt extract, sea salt

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 13 servings a day.

Any good ingredients are in Wheat Squares Cereal?
Wheat Squares Cereal ingredients: saturated fat, cholesterol, dietary fiber.

What is in Wheat Squares Cereal?
Wheat Squares Cereal contains: organic whole grain wheat, organic cane sugar, organic barley malt extract, sea salt

What is bad in Wheat Squares Cereal?
Nothing.

What is one serving size of Wheat Squares Cereal?
Serving of Wheat Squares Cereal is 3/ four cup (thirty g).

How many sugar contains in one serving of Wheat Squares Cereal?
3/4 cup (30g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Squares Cereal?
You can get 6% of your DV from one serving of Wheat Squares Cereal.

Conclusion:

Wheat Squares Cereal is a good source of saturated fat, dietary fiber, cholesterol. Product has one hundred ten calories (five calories from fat), 3 grams of protein, 25 grams of carbs and zero fat. Warning: product has a five calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Brown Rice Crisps, Organic
Organic Whole O's Rice & Corn Cereal
Organic Oat Bran Flakes

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