How many calories in

Organic Oat Bran Flakes

  • 0
  • 4
  • 38

110 calories

Organic Oat Bran Flakes

Recommendation:
Combine it and a whey protein shake to lose weight quickly.

Best diets with Organic Oat Bran

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Organic Oat Bran

Ingredients

Organic Oats, Organic Oat Bran, Organic Cane Juice, Organic Barley Flour, Organic Barley Malt, Organic Unsulfured Molasses, Organic Corn Flour, Organic Brown Rice Flour, Organic Concentrated Grape Juice, Sea Salt, Natural Vanilla Flavor, Natural Vitamin E and Ascorbic Acid (for Freshness). Nutrition Blend: Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamine).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Organic Oat Bran Flakes?
Organic Oat Bran Flakes contains: Organic Oats, Organic Oat Bran, Organic Cane Juice, Organic Barley Flour, Organic Barley Malt, Organic Unsulfured Molasses, Organic Corn Flour, Organic Brown Rice Flour, Organic Concentrated Grape Juice, Sea Salt, Natural Vanilla Flavor, Natural Vitamin E and Ascorbic Acid (for Freshness). Nutrition Blend: Niacinamide, Vitamin B six (Pyridoxine Hydrochloride), Riboflavin, Vitamin B one (Thiamin Hydrochloride), Folic Acid, Vitamin B twelve (Cyanocobalamine).

What is bad in Organic Oat Bran Flakes?
We don't know anything bad about it. Organic Oat Bran contains only good ingredients.

Can I burn fat with Organic Oat Bran Flakes?
Yes, you can if you consume no more than thirteen serving sizes.

What is one serving of Organic Oat Bran Flakes?
One serving of Organic Oat Bran Flakes is one oz(s) - twenty eight g.

Any good ingredients are in Organic Oat Bran Flakes?
Organic Oat Bran Flakes contains saturated fat, cholesterol, sodium, dietary fiber, vitamin C.

How many sugar contains in one serving of Organic Oat Bran Flakes?
1 oz(s) - 28 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Oat Bran Flakes?
You can get 6% of your DV from one serving of Organic Oat Bran Flakes.

Conclusion:

Organic Oat Bran Flakes is a good source of vitamin C, cholesterol, sodium, dietary fiber, saturated fat. Organic Oat Bran Flakes has 110 calories, three g of protein, twenty three grams of carbs and 1 g of fat. It has calories from fat. If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Toasted Whole Wheat Flakes
Brown Rice Crisps, Organic
Toasted Whole Wheat Flakes

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