How many calories in

Classic Granola

  • 0
  • 4
  • 48

252 calories

Classic Granola

Recommendation:
Try Classic Granola 2.2 oz(s) - sixty one g and a protein shake to lose weight faster.

Best diets with Classic Granola

Calories from fat: 126 (19% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 252
  • - Calories from fat: 126 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.2 oz(s) - 61 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 252 cal 15%
Calories from Fat 126 cal 19%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 50IU 1%
Vitamin C 0.0012g 2%
Iron (good) 0.00306g 17%
Calcium 0.02g 2%
Top 10 diets with Classic Granola

Ingredients

Organic Oats, Organic Honey, Organic Sunflower Seeds, Wheat Germ, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Sesame Seeds, Organic Cashews, Organic Pumpkin Seeds, Organic Coconut, Organic Wheat Bran, Organic Walnuts, Organic Vanilla, and Sea Salt.

Ways to burn 252 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Classic Granola?
Classic Granola ingredients: cholesterol, sodium, dietary fiber, protein, iron.

Can I lose weight with Classic Granola?
Of course, it's possible if you eat no more than 5 serving sizes.

What’s this product?
Ingredients: Organic Oats, Organic Honey, Organic Sunflower Seeds, Wheat Germ, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Sesame Seeds, Organic Cashews, Organic Pumpkin Seeds, Organic Coconut, Organic Wheat Bran, Organic Walnuts, Organic Vanilla, and Sea Salt.

What is bad in Classic Granola?
Nothing.

What is 1 serving size?
One serving size of Classic Granola is 2.2 oz(s) - sixty one g.

How many sugar contains in one serving of Classic Granola?
2.2 oz(s) - 61 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Classic Granola?
You can get 15% of your DV from one serving of Classic Granola.

Conclusion:

Classic Granola is a good source of dietary fiber, sodium, protein, iron, cholesterol. Classic Granola has 252 calories (126 calories from fat), 8 grams of protein, 27 grams of carbohydrates and fourteen grams of fat. Be careful — it has a one hundred twenty six calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cereal
Cereal, Wheat Biscuits
Corn Biscuits Oven Toasted Corn Cereal

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