How many calories in

Cereal, Whole O's

  • 0
  • 4
  • 85

110 calories

Cereal, Whole O's

Recommendation:
We recommend to try Cereal, Whole O's with the protein diet shake to lose weight faster.

Best diets with Cereal, Whole O's

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Cereal, Whole O's

Ingredients

Organic Brown Rice Flour, Organic Corn Flour, Organic Evaporated Cane Juice, Organic Pomegranate Juice Concentrate, Sea Salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Cereal, Whole O's?
Serving of Cereal, Whole O's is 1.1 oz(s) - 30 g.

What’s Cereal, Whole O's?
Ingredients list: Organic Brown Rice Flour, Organic Corn Flour, Organic Evaporated Cane Juice, Organic Pomegranate Juice Concentrate, Sea Salt.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen servings.

What's bad in Cereal, Whole O's?
We don't know anything bad about it.

What good ingredients are in Cereal, Whole O's?
Cereal, Whole O's contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Cereal, Whole O's?
1.1 oz(s) - 30 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Whole O's?
You can get 6% of your DV from one serving of Cereal, Whole O's.

Conclusion:

Cereal, Whole O's is a good source of dietary fiber, cholesterol, saturated fat. Cereal, Whole O's has 110 calories (ten calories from fat), 2 grams of protein, twenty five grams of carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Creamy Hot Cereal
Corn Biscuits Oven Toasted Corn Cereal
Granola, Vanilla Almond Crunch

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