How many calories in

Organic Promise, Sweet Potato Sunshine, Cereal

  • 0
  • 4
  • 38

180 calories

Organic Promise, Sweet Potato Sunshine, Cereal

Recommendation:
Try 1 Cup (51g) with a protein diet shake to burn belly fat faster.

Best diets with Organic Promise, Sweet

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Cup (51g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Promise, Sweet

Ingredients

Brown rice, hard red wheat, dried sweet potato, dried cane syrup, sea salt, cinnamon, molasses, vitamin e (mixed tocopherols) for freshness.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Promise, Sweet Potato Sunshine, Cereal?
Nothing.

Can I lose weight with Organic Promise, Sweet Potato Sunshine, Cereal?
Yes, you can if you consume no more than 8 serving sizes a day.

What good ingredients are in Organic Promise, Sweet Potato Sunshine, Cereal?
Organic Promise, Sweet Potato Sunshine, Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

What is in Organic Promise, Sweet Potato Sunshine, Cereal?
Ingredients: brown rice, hard red wheat, dried sweet potato, dried cane syrup, sea salt, cinnamon, molasses, vitamin e (mixed tocopherols) for freshness.

What is one serving of Organic Promise, Sweet Potato Sunshine, Cereal?
One serving of Organic Promise, Sweet Potato Sunshine, Cereal is 1 Cup (fifty one g).

How many sugar contains in one serving of Organic Promise, Sweet Potato Sunshine, Cereal?
1 Cup (51g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Promise, Sweet Potato Sunshine, Cereal?
You can get 11% of your DV from one serving of Organic Promise, Sweet Potato Sunshine, Cereal.

Conclusion:

Organic Promise, Sweet Potato Sunshine, Cereal is a good source of saturated fat, cholesterol, vitamin A, dietary fiber. Product has one hundred eighty calories (ten calories from fat), 5 grams of protein, forty three grams of carbs and 1 grams of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Promise, Sweet Potato Sunshine
Cereal,Essential Choice Puffed Wheat
Multigrain Spoonfuls Cereal, Original

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