How many calories in

Heart To Heart, Warm Cinnamon Oat Cereal

  • 0
  • 4.5
  • 63

120 calories

Heart To Heart, Warm Cinnamon Oat Cereal

Recommendation:
Try it with the protein to burn belly fat faster.

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Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (33g/1.2 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0g 0%
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Ingredients

Whole oat flour, oat bran, evaporated cane juice syrup, yellow corn meal, corn flour, kashi seven whole grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, wheat germ, honey, cinnamon, salt, expeller pressed canola oil, natural flavor, decaffeinated green tea extract, alpha tocopherol acetate (vitamin e), decaffeinated white tea extract, baking soda, spices, ascorbic acid (vitamin c), activin grape seed extract, luo han guo fruit concentrate, beta carotene (a source of vitamin a), ferrous fumarate, folic acid, pyridoxine hydrochloride (vitamin b6), turmeric for color, zinc oxide, vitamin b12.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Heart To Heart, Warm Cinnamon Oat Cereal?
Ingredients list: whole oat flour, oat bran, evaporated cane juice syrup, yellow corn meal, corn flour, kashi seven whole grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, wheat germ, honey, cinnamon, salt, expeller pressed canola oil, natural flavor, decaffeinated green tea extract, alpha tocopherol acetate (vitamin e), decaffeinated white tea extract, baking soda, spices, ascorbic acid (vitamin c), activin grape seed extract, luo han guo fruit concentrate, beta carotene (a source of vitamin a), ferrous fumarate, folic acid, pyridoxine hydrochloride (vitamin b six), turmeric for color, zinc oxide, vitamin b12.

What's bad in Heart To Heart, Warm Cinnamon Oat Cereal?
Nothing.

What good ingredients are in Heart To Heart, Warm Cinnamon Oat Cereal?
Heart To Heart, Warm Cinnamon Oat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C.

What is one serving size of Heart To Heart, Warm Cinnamon Oat Cereal?
One serving size of Heart To Heart, Warm Cinnamon Oat Cereal is 3/ four cup (thirty three g/1.2 oz).

Can I lose weight with Heart To Heart, Warm Cinnamon Oat Cereal?
Of course, it's possible if you eat no more than twelve serving sizes per day.

How many sugar contains in one serving of Heart To Heart, Warm Cinnamon Oat Cereal?
3/4 cup (33g/1.2 oz) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Heart To Heart, Warm Cinnamon Oat Cereal?
You can get 7% of your DV from one serving of Heart To Heart, Warm Cinnamon Oat Cereal.

Conclusion:

Heart To Heart, Warm Cinnamon Oat Cereal is a good source of cholesterol, vitamin A, vitamin C, saturated fat, dietary fiber, sodium. It has 120 calories (fifteen calories from fat), 4 grams of protein, twenty six g of carbs and 1 grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bran Flakes, Whole Wheat With Wheat Bran Cereal
Multigrain Spoonfuls Cereal, Original
HONEST O'S, Original

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