How many calories in

Cereal, Puffed Wheat

  • 0
  • 4.5
  • 73

60 calories

Cereal, Puffed Wheat

Recommendation:
We recommend to try it with the protein shake to burn belly fat faster.

Best diets with Cereal, Puffed Wheat

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Puffed Wheat

Ingredients

Wheat, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Cereal, Puffed Wheat?
Ingredients: Wheat, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin).

What's bad in Cereal, Puffed Wheat?
Nothing. Cereal, Puffed Wheat contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes.

What good ingredients are in Cereal, Puffed Wheat?
Cereal, Puffed Wheat ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.

What is one serving size of Cereal, Puffed Wheat?
Serving size of Cereal, Puffed Wheat is one cup.

How many sugar contains in one serving of Cereal, Puffed Wheat?
Cereal, Puffed Wheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cereal, Puffed Wheat?
You can get 4% of your DV from one serving of Cereal, Puffed Wheat.

Conclusion:

Cereal, Puffed Wheat is a good source of sodium, sugars, iron, saturated fat, cholesterol, added sugars. Product has 60 calories, 2 g of protein, eleven g of carbs and zero fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Enriched Bran Flakes Cereal
Organic Oat Bran Flakes
Bran Flakes Whole Grain Wheat Cereal

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