How many calories in

Cereal, Cold or Hot

  • 0
  • 4.5
  • 42

150 calories

Cereal, Cold or Hot

Recommendation:
We recommend to try it with the protein to burn fat quickly.

Best diets with Cereal, Cold or

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.2 oz(s) - 35 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal, Cold or

Ingredients

Whole Grain Rolled Oats, Dried Apples, Raisins, Sunflower Kernels, Rolled Red Wheat, Rolled Barley, Rolled Rye, Flax Seed.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Cereal, Cold or Hot is 1.2 oz(s) - thirty five g.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 10 servings per day.

What’s Cereal, Cold or Hot?
Ingredients: Whole Grain Rolled Oats, Dried Apples, Raisins, Sunflower Kernels, Rolled Red Wheat, Rolled Barley, Rolled Rye, Flax Seed.

What is bad in Cereal, Cold or Hot?
We don't know anything bad about it. Cereal, Cold or contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, sodium.

What good ingredients are in Cereal, Cold or Hot?
Cereal, Cold or Hot contains saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Cereal, Cold or Hot?
1.2 oz(s) - 35 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Cold or Hot?
You can get 9% of your DV from one serving of Cereal, Cold or Hot.

Conclusion:

Cereal, Cold or Hot is a good source of cholesterol, saturated fat, sodium, dietary fiber. Product has one hundred fifty calories (25 calories from fat), five grams of protein, twenty one g of carbohydrates and 3 g of fat. Be careful: Cereal, Cold or Hot has a 25 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Muesli, Old Country Style
Cranberry Apple Granola
Cereal, Organic, Corn Flakes

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