How many calories in

Cereal, Enriched Wheat Bran Flakes

  • 0
  • 4.5
  • 66

90 calories

Cereal, Enriched Wheat Bran Flakes

Recommendation:
We recommend to try Cereal, Enriched Wheat Bran Flakes and the meal replacement to burn belly fat faster.

Best diets with Cereal, Enriched Wheat

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (29g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.06g 80%
Iron (good) 0.018g 100%
Calcium 0g 0%
Top 10 diets with Cereal, Enriched Wheat

Ingredients

Whole grain wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b12 and vitamin d.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cereal, Enriched Wheat Bran Flakes?
Serving of Cereal, Enriched Wheat Bran Flakes is three / four cup (29g).

What is in this product?
Ingredients: whole grain wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b twelve and vitamin d.

Any good ingredients are in Cereal, Enriched Wheat Bran Flakes?
Cereal, Enriched Wheat Bran Flakes contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

Can I burn fat with Cereal, Enriched Wheat Bran Flakes?
Yes, it's possible if you eat no more than 16 servings.

What's bad in Cereal, Enriched Wheat Bran Flakes?
We don't know anything bad about it.

How many sugar contains in one serving of Cereal, Enriched Wheat Bran Flakes?
3/4 cup (29g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Enriched Wheat Bran Flakes?
You can get 5% of your DV from one serving of Cereal, Enriched Wheat Bran Flakes.

Conclusion:

Cereal, Enriched Wheat Bran Flakes is a good source of saturated fat, iron, cholesterol, vitamin C, dietary fiber, vitamin A. Cereal, Enriched Wheat Bran Flakes has 90 calories (5 calories from fat), three grams of protein, 23 grams of carbs and grams of fat. Be careful — it has a 5 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal,Essential Choice Bran Flakes
Cereal, Bran Flakes, Enriched Wheat
Cereal,Essential Choice Bran Flakes

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