How many calories in

Toasted Wheat Cereal

  • 0
  • 4.5
  • 54

160 calories

Toasted Wheat Cereal

Recommendation:
Combine it with a protein shake to burn fat.

Best diets with Toasted Wheat Cereal

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (47g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0144g 80%
Calcium 0.1g 10%
Top 10 diets with Toasted Wheat Cereal

Ingredients

Whole grain wheat, sugar, salt, calcium carbonate, molasses, trisodium phosphate, reduced iron and zinc oxide (mineral nutrients), vitamin C (Socium ascorbate). A B Vitamin (niacinamide), BHT (A preseravative), vitamin B6 (pyridoxine hydrochloride). Vitamin B1 (thiamine mononitrate), vitamin A palmitate, Vitamin B12, Vitamin D

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Toasted Wheat Cereal is three /4 cup (forty seven g).

Can I burn fat with Toasted Wheat Cereal?
Yes, you can if you eat no more than 9 serving sizes per day.

What is bad in Toasted Wheat Cereal?
Nothing. Toasted Wheat Cereal contains only good ingredients such as: cholesterol, saturated fat, iron, dietary fiber.

What is in this product?
Toasted Wheat Cereal contains: whole grain wheat, sugar, salt, calcium carbonate, molasses, trisodium phosphate, reduced iron and zinc oxide (mineral nutrients), vitamin C (Socium ascorbate). A B Vitamin (niacinamide), BHT (A preseravative), vitamin B6 (pyridoxine hydrochloride). Vitamin B1 (thiamine mononitrate), vitamin A palmitate, Vitamin B12, Vitamin D

Any good ingredients are in Toasted Wheat Cereal?
Toasted Wheat Cereal ingredients: saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Toasted Wheat Cereal?
3/4 cup (47g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Wheat Cereal?
You can get 9% of your DV from one serving of Toasted Wheat Cereal.

Conclusion:

Toasted Wheat Cereal is a good source of dietary fiber, saturated fat, iron, cholesterol. Toasted Wheat Cereal has 160 calories (ten calories from fat), 4 grams of protein, 39 grams of carbohydrates and one g of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cereal, Wheat Squares
Fiber One, Cereal, Original Bran
Cereal,Puffed Wheat

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