Cereal,Puffed Wheat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 17 G
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal,Puffed Wheat
Ingredients
DURUM WHEAT, VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B3 (RIBOFLAVIN). CONTAINS WHEAT
F. A. Q.
What is inside this product?
Cereal,Puffed Wheat contains: DURUM WHEAT, VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B three (RIBOFLAVIN). CONTAINS WHEAT
What is one serving size of Cereal,Puffed Wheat?
One serving size of Cereal,Puffed Wheat is seventeen G.
What's bad in Cereal,Puffed Wheat?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen serving sizes a day.
What good ingredients are in Cereal,Puffed Wheat?
Cereal,Puffed Wheat ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.
How many sugar contains in one serving of Cereal,Puffed Wheat?
Cereal,Puffed Wheat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal,Puffed Wheat?
You can get 4% of your DV from one serving of Cereal,Puffed Wheat.
Conclusion:
Cereal,Puffed Wheat is a good source of saturated fat, added sugars, sodium, cholesterol, sugars, iron.
Product has sixty calories, three grams of protein, thirteen grams of carbohydrates and NO fat. It has zero calories from fat.
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Bran Flakes, Enriched
♦ Cereal, Wheat Squares
♦ Cereal, Bran Flakes
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