Granola, All Natural Whole Grain, Triple Berry Crunch
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 401
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (30g/ 1.1 oz )
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Granola, All Natural
Ingredients
Whole grain oats, brown rice syrup, whole grain crisp rice (whole grain rice, barley malt), oat bran, evaporated cane juice, ground flax seed, freeze dried raspberries, freeze dried strawberries, freeze dried blueberries, natural flavors.
F. A. Q.
What good ingredients are in Granola, All Natural Whole Grain, Triple Berry Crunch?
Granola, All Natural Whole Grain, Triple Berry Crunch ingredients: saturated fat, cholesterol, sodium, dietary fiber.
Can I lose weight with Granola, All Natural Whole Grain, Triple Berry Crunch?
Of course, it's possible if you eat no more than 12 servings a day.
What is one serving of Granola, All Natural Whole Grain, Triple Berry Crunch?
One serving size of Granola, All Natural Whole Grain, Triple Berry Crunch is one /4 cup (30g/ 1.1 oz).
What is in Granola, All Natural Whole Grain, Triple Berry Crunch?
Granola, All Natural Whole Grain, Triple Berry Crunch contains: whole grain oats, brown rice syrup, whole grain crisp rice (whole grain rice, barley malt), oat bran, evaporated cane juice, ground flax seed, freeze dried raspberries, freeze dried strawberries, freeze dried blueberries, natural flavors.
What's bad in Granola, All Natural Whole Grain, Triple Berry Crunch?
Nothing.
How many sugar contains in one serving of Granola, All Natural Whole Grain, Triple Berry Crunch?
1/4 cup (30g/ 1.1 oz ) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, All Natural Whole Grain, Triple Berry Crunch?
You can get 7% of your DV from one serving of Granola, All Natural Whole Grain, Triple Berry Crunch.
Conclusion:
Granola, All Natural Whole Grain, Triple Berry Crunch is a good source of dietary fiber, saturated fat, sodium, cholesterol.
Granola, All Natural Whole Grain, Triple Berry Crunch has 120 calories (fifteen calories from fat), four grams of protein, twenty three grams of carbohydrates and two g of fat. Be careful: Granola, All Natural Whole Grain, Triple Berry Crunch has a 15 calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Mueslil, Made With Whole Grain Oats, Seeds, Fruits And Nuts
♦ Cereal, Whole Grain, Bran Flakes
♦ Cereal, Organic Brown Rice Crisps
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