How many calories in

Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal

  • 0
  • 4.5
  • 49

180 calories

Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal

Recommendation:
Try Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal and a protein shake to burn fat quickly.

Best diets with Fruit And Nut

Calories from fat: 35 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 180
  • - Calories from fat: 35 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (51g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Fruit And Nut

Ingredients

Whole grain oats, whole grain wheat, whole grain rye, apricots, cashews, raisins, whole grain spelt, oats, coconut, whole grain barley, almonds, contains 2% or less of honey, malt flavor, rice flour, nonfat milk, sulfur dioxide (to preserve color), sunflower oil, glycerin

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal is 1/ two cup (51g).

What good ingredients are in Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal?
Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal contains cholesterol, sodium, dietary fiber.

What's bad in Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal?
We don't know anything bad about it.

What is in Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal?
Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal contains: whole grain oats, whole grain wheat, whole grain rye, apricots, cashews, raisins, whole grain spelt, oats, coconut, whole grain barley, almonds, contains two % or less of honey, malt flavor, rice flour, nonfat milk, sulfur dioxide (to preserve color), sunflower oil, glycerin

Can I burn fat with Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal?
Of course, it's possible if you consume no more than eight serving sizes.

How many sugar contains in one serving of Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal?
1/2 cup (51g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal?
You can get 11% of your DV from one serving of Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal.

Conclusion:

Fruit And Nut Muesli, Apricot, Cashew, Raisin, Coconut With Almonds, Cereal is a good source of cholesterol, dietary fiber, sodium. Product has one hundred eighty calories (35 calories from fat), six g of protein, 34 grams of carbohydrates and 4 grams of fat. Warning: it has a 35 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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