How many calories in

With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal

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  • 4.5
  • 52

160 calories

With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal

Recommendation:
We recommend to try With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal with the meal replacement to lose weight.

Best diets with With Whole Grain

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.75 cup (50 g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0144g 80%
Calcium 0.1g 10%
Top 10 diets with With Whole Grain

Ingredients

Whole Grain Wheat, Sugar, Salt, Molasses, Trisodium Phosphate. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal?
With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal contains saturated fat, cholesterol, dietary fiber, iron.

What is in With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal?
With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal contains: Whole Grain Wheat, Sugar, Salt, Molasses, Trisodium Phosphate. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), a B Vitamin (Folic Acid), Vitamin B one (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.

What is one serving size?
One serving of With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal is 0.7 five cup (50 g).

What's bad in With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal?
We don't know anything bad about it. With Whole Grain contains only good ingredients.

Can I burn fat with With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal?
Of course, you can if you consume no more than nine serving sizes.

How many sugar contains in one serving of With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal?
0.75 cup (50 g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal?
You can get 9% of your DV from one serving of With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal.

Conclusion:

With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal is a good source of saturated fat, dietary fiber, cholesterol, iron. With Whole Grain, Wheat Chex Oven Toasted Wheat Cereal has 160 calories (ten calories from fat), five grams of protein, thirty eight grams of carbs and 1 g of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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