How many calories in

High Fiber Cereal

  • 0
  • 4.5
  • 43

80 calories

High Fiber Cereal

Recommendation:
Try High Fiber Cereal two / three cup and a whey protein shake to burn fat faster.

Best diets with High Fiber Cereal

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2/3 cup

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0081g 45%
Calcium 0.02g 2%
Top 10 diets with High Fiber Cereal

Ingredients

Wheat bran, corn flour, corn bran, dehydrated cane juice crystals (natural milled sugar), whole wheat flour, oat bran, whey (milk), salt, caramel color. vitamins & iron: vitamin c, iron, niacin, vitamin a, vitamin b6, riboflavin (b2), thiamin (b1), folic acid, vitamin d.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in High Fiber Cereal?
Nothing.

What good ingredients are in High Fiber Cereal?
High Fiber Cereal contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C, iron.

What is one serving size of High Fiber Cereal?
Serving of High Fiber Cereal is two / three cup.

Can I lose weight with this product?
Yes, you can if you eat no more than eighteen serving sizes per day.

What’s this product?
High Fiber Cereal contains: wheat bran, corn flour, corn bran, dehydrated cane juice crystals (natural milled sugar), whole wheat flour, oat bran, whey (milk), salt, caramel color. vitamins & iron: vitamin c, iron, niacin, vitamin a, vitamin b six , riboflavin (b two), thiamin (b1), folic acid, vitamin d.

How many sugar contains in one serving of High Fiber Cereal?
2/3 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of High Fiber Cereal?
You can get 5% of your DV from one serving of High Fiber Cereal.

Conclusion:

High Fiber Cereal is a good source of dietary fiber, vitamin A, sodium, saturated fat, vitamin C, cholesterol, iron. It has 80 calories (five calories from fat), three g of protein, 23 g of carbohydrates and NO fat. Be careful: High Fiber Cereal has a 5 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Bran Flakes Cereal
Kix, With Whole Grain Crispy Corn Puffs
Bran Flakes, Organic

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