How many calories in

Organic Bran Flakes Cereal

  • 0
  • 4.5
  • 51

110 calories

Organic Bran Flakes Cereal

Recommendation:
We recommend to try Organic Bran Flakes Cereal with a protein shake to burn belly fat quickly.

Best diets with Organic Bran Flakes

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Organic Bran Flakes

Ingredients

Organic whole wheat, organic wheat bran, organic cane sugar, organic barley malt extract, sea salt

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: organic whole wheat, organic wheat bran, organic cane sugar, organic barley malt extract, sea salt

What is bad in Organic Bran Flakes Cereal?
We don't know anything bad about it. Organic Bran Flakes contains only good ingredients.

Any good ingredients are in Organic Bran Flakes Cereal?
Organic Bran Flakes Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen serving sizes.

What is one serving size of Organic Bran Flakes Cereal?
One serving of Organic Bran Flakes Cereal is three /4 cup (30g).

How many sugar contains in one serving of Organic Bran Flakes Cereal?
3/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Bran Flakes Cereal?
You can get 6% of your DV from one serving of Organic Bran Flakes Cereal.

Conclusion:

Organic Bran Flakes Cereal is a good source of saturated fat, dietary fiber, sugars, sodium, cholesterol. Product has 110 calories (5 calories from fat), three g of protein, 24 g of carbs and 0 grams of fat. Warning — it has a 5 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bran Flakes, Organic
High Fiber Cereal
Cereal, Toasted Oats

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