How many calories in

Bran Flakes, Organic

  • 0
  • 4.5
  • 58

110 calories

Bran Flakes, Organic

Recommendation:
We recommend to try Bran Flakes, Organic and a meal replacement to burn belly fat faster.

Best diets with Bran Flakes, Organic

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Bran Flakes, Organic

Ingredients

Organic whole wheat, organic wheat bran, organic cane sugar, organic barley malt extract, sea salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Bran Flakes, Organic?
Bran Flakes, Organic contains: organic whole wheat, organic wheat bran, organic cane sugar, organic barley malt extract, sea salt.

Any good ingredients are in Bran Flakes, Organic?
Bran Flakes, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

What is bad in Bran Flakes, Organic?
We don't know anything bad about it.

What is one serving size of Bran Flakes, Organic?
One serving of Bran Flakes, Organic is three / four cup (thirty g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than 13 servings a day.

How many sugar contains in one serving of Bran Flakes, Organic?
3/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bran Flakes, Organic?
You can get 6% of your DV from one serving of Bran Flakes, Organic.

Conclusion:

Bran Flakes, Organic is a good source of dietary fiber, saturated fat, sugars, cholesterol, sodium. Product has one hundred ten calories (five calories from fat), 3 g of protein, twenty four grams of carbohydrates and zero fat. Warning — it has a 5 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal, Toasted Oats
Organic Bran Flakes Cereal
Cereal,Essential Choice Wheat 'N Crunchy

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