How many calories in

Cereal,Essential Choice Wheat 'N Crunchy

  • 0
  • 4.5
  • 54

170 calories

Cereal,Essential Choice Wheat 'N Crunchy

Recommendation:
Try it with the protein to lose weight faster.

Best diets with Cereal,Essential Choice Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 48 G

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Cereal,Essential Choice Wheat

Ingredients

WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY, SALT, AND YEAST. VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D AND VITAMIN B12. CONTAINS: WHEAT

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cereal,Essential Choice Wheat 'N Crunchy?
Serving of Cereal,Essential Choice Wheat 'N Crunchy is forty eight G.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes per day.

What is bad in Cereal,Essential Choice Wheat 'N Crunchy?
Nothing. Cereal,Essential Choice Wheat contains only good nutrients such as: iron, cholesterol, saturated fat, vitamin A, dietary fiber.

What good ingredients are in Cereal,Essential Choice Wheat 'N Crunchy?
Cereal,Essential Choice Wheat 'N Crunchy contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What’s this product?
Cereal,Essential Choice Wheat 'N Crunchy contains: WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY, SALT, AND YEAST. VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMIN MONONITRATE (VITAMIN B one), FOLIC ACID, VITAMIN D AND VITAMIN B one 2. CONTAINS: WHEAT

How many sugar contains in one serving of Cereal,Essential Choice Wheat 'N Crunchy ?
48 G contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Essential Choice Wheat 'N Crunchy ?
You can get 10% of your DV from one serving of Cereal,Essential Choice Wheat 'N Crunchy .

Conclusion:

Cereal,Essential Choice Wheat 'N Crunchy is a good source of cholesterol, saturated fat, iron, vitamin A, dietary fiber. Product has 170 calories (ten calories from fat), 6 g of protein, 38 g of carbs and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Cereal, Multibran
Cereal, Toasted Oats
Cereal, Whole Grain

Comments:

Leave a Reply

Your email address will not be published.