How many calories in

Cereal, Whole Grain

  • 0
  • 4.5
  • 63

130 calories

Cereal, Whole Grain

Recommendation:
Try Cereal, Whole Grain 1.2 oz(s) - 35 g with a protein shake to burn fat quickly.

Best diets with Cereal, Whole Grain

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.2 oz(s) - 35 g

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Whole Grain

Ingredients

Whole Wheat, Barley Malt Extract, Organic Dehydrated Cane Syrup, Salt, Iron, Niacin, Thiamin Hydrochloride (B1).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Cereal, Whole Grain?
Ingredients list: Whole Wheat, Barley Malt Extract, Organic Dehydrated Cane Syrup, Salt, Iron, Niacin, Thiamin Hydrochloride (B one).

Any good ingredients are in Cereal, Whole Grain?
Cereal, Whole Grain ingredients: saturated fat, cholesterol, dietary fiber, sugars, iron.

What's bad in Cereal, Whole Grain?
Nothing.

What is one serving ?
Serving of Cereal, Whole Grain is 1.2 oz(s) - thirty five g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings a day.

How many sugar contains in one serving of Cereal, Whole Grain?
1.2 oz(s) - 35 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Whole Grain?
You can get 8% of your DV from one serving of Cereal, Whole Grain.

Conclusion:

Cereal, Whole Grain is a good source of sugars, saturated fat, cholesterol, iron, dietary fiber. It has 130 calories, 4 grams of protein, twenty nine g of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Go Lean, Soy Protein Grahams And Honey Puff Cereal
Cereal, Multibran
Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal

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