How many calories in

Go Lean, Soy Protein Grahams And Honey Puff Cereal

  • 0
  • 4.5
  • 62

180 calories

Go Lean, Soy Protein Grahams And Honey Puff Cereal

Recommendation:
Combine Go Lean, Soy Protein Grahams And Honey Puff Cereal one 1/ four cup (58g) and the whey protein shake to burn fat quickly.

Best diets with Go Lean, Soy

Calories from fat: 15 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 1/4 cup (58g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 13g 52%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Go Lean, Soy

Ingredients

Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Go Lean, Soy Protein Grahams And Honey Puff Cereal is one one / four cup (58g).

What's bad in Go Lean, Soy Protein Grahams And Honey Puff Cereal?
Nothing. Go Lean, Soy contains only good nutrients.

What good ingredients are in Go Lean, Soy Protein Grahams And Honey Puff Cereal?
Go Lean, Soy Protein Grahams And Honey Puff Cereal contains saturated fat, cholesterol, dietary fiber, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than eight servings per day.

What’s this product?
Ingredients: Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

How many sugar contains in one serving of Go Lean, Soy Protein Grahams And Honey Puff Cereal?
1 1/4 cup (58g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Go Lean, Soy Protein Grahams And Honey Puff Cereal?
You can get 11% of your DV from one serving of Go Lean, Soy Protein Grahams And Honey Puff Cereal.

Conclusion:

Go Lean, Soy Protein Grahams And Honey Puff Cereal is a good source of protein, dietary fiber, cholesterol, saturated fat. It has 180 calories (15 calories from fat), 12 g of protein, forty g of carbs and two grams of fat. Warning: Go Lean, Soy Protein Grahams And Honey Puff Cereal has a 15 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Go Lean, Soy Protein Grahams And Honey Puff Cereal
Go Lean

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