How many calories in

Toasted Whole Grain Oat Spins, Cereal

  • 0
  • 4.5
  • 47

120 calories

Toasted Whole Grain Oat Spins, Cereal

Recommendation:
Combine Toasted Whole Grain Oat Spins, Cereal one cup (thirty g) and a protein shake to burn belly fat quickly.

Best diets with Toasted Whole Grain

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Toasted Whole Grain

Ingredients

Whole oat flour, modified cornstarch, wheat starch, sugar, contains 2% or less of: salt, calcium carbonate, oat fiber, tripotassium phosphate, vitamin c (sodium ascorbate), preservative (tocopherols), reduced iron, vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 ( riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, color (annatto extract), vitamin b12 (cyanocobalamin), bht added to packaging to help preserve freshness.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Toasted Whole Grain Oat Spins, Cereal is one cup (30g).

What is inside Toasted Whole Grain Oat Spins, Cereal?
Ingredients: whole oat flour, modified cornstarch, wheat starch, sugar, contains two % or less of: salt, calcium carbonate, oat fiber, tripotassium phosphate, vitamin c (sodium ascorbate), preservative (tocopherols), reduced iron, vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin d (cholecalciferol), vitamin b one (thiamine hydrochloride), folic acid, color (annatto extract), vitamin b twelve (cyanocobalamin), bht added to packaging to help preserve freshness.

What good ingredients are in Toasted Whole Grain Oat Spins, Cereal?
Toasted Whole Grain Oat Spins, Cereal contains saturated fat, cholesterol, dietary fiber, sugars, vitamin C, iron.

Can I burn fat with Toasted Whole Grain Oat Spins, Cereal?
Yes, you can if you eat no more than twelve serving sizes.

What is bad in Toasted Whole Grain Oat Spins, Cereal?
We don't know anything bad about it.

How many sugar contains in one serving of Toasted Whole Grain Oat Spins, Cereal?
1 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Whole Grain Oat Spins, Cereal?
You can get 7% of your DV from one serving of Toasted Whole Grain Oat Spins, Cereal.

Conclusion:

Toasted Whole Grain Oat Spins, Cereal is a good source of cholesterol, sugars, vitamin C, iron, dietary fiber, saturated fat. Toasted Whole Grain Oat Spins, Cereal has one hundred twenty calories (ten calories from fat), 4 grams of protein, twenty three grams of carbohydrates and one g of fat. Warning: it has a 10 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Morning O's, Organic
Cereal, Corn Puffs
Cereal, Kamut Puffs

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