How many calories in

Morning O's, Organic

  • 0
  • 4.5
  • 73

120 calories

Morning O's, Organic

Recommendation:
We recommend to try it and the protein diet shake to burn fat.

Best diets with Morning O's, Organic

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Morning O's, Organic

Ingredients

Organic whole grain oat flour, organic rice flour, organic cane sugar, sea salt, calcium carbonate, mixed tocopherols (vitamin e) added to maintain freshness.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Morning O's, Organic?
Morning O's, Organic ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is inside Morning O's, Organic?
Ingredients: organic whole grain oat flour, organic rice flour, organic cane sugar, sea salt, calcium carbonate, mixed tocopherols (vitamin e) added to maintain freshness.

What's bad in Morning O's, Organic?
Nothing.

What is one serving size?
One serving of Morning O's, Organic is 1 cup (30g).

Can I lose weight with Morning O's, Organic?
Yes, you can if you eat no more than twelve serving sizes per day.

How many sugar contains in one serving of Morning O's, Organic?
1 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Morning O's, Organic?
You can get 7% of your DV from one serving of Morning O's, Organic.

Conclusion:

Morning O's, Organic is a good source of cholesterol, dietary fiber, sugars, saturated fat, added sugars. It has 120 calories (fifteen calories from fat), four grams of protein, 22 grams of carbs and 1 grams of fat. Warning — Morning O's, Organic has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cereal, Kamut Puffs
Toasted Whole Grain Oat Spins, Cereal
Whole Grain Wheat Cereal, Miniatures

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