Cereal, Puffed Corn
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 541
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Puffed Corn
Ingredients
Puffed Whole Grain Yellow Corn.
F. A. Q.
What's bad in Cereal, Puffed Corn?
Nothing. Cereal, Puffed Corn contains only good nutrients such as: added sugars, sodium, saturated fat, cholesterol, sugars.
What’s this product?
Cereal, Puffed Corn contains: Puffed Whole Grain Yellow Corn.
What is one serving size?
One serving of Cereal, Puffed Corn is one cup.
Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty servings per day.
What good ingredients are in Cereal, Puffed Corn?
Cereal, Puffed Corn ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Cereal, Puffed Corn?
Cereal, Puffed Corn doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal, Puffed Corn?
You can get 4% of your DV from one serving of Cereal, Puffed Corn.
Conclusion:
Cereal, Puffed Corn is a good source of cholesterol, sugars, sodium, saturated fat, added sugars.
Product has sixty calories (5 calories from fat), 2 grams of protein, 12 grams of carbohydrates and one g of fat. Be careful — product has a five calories from fat!
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Cereal, Puffed Wheat
♦ Whole Grain Wheat Cereal, Miniatures
♦ Cereal, Nutty Nuggets
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