How many calories in

Cereal, Puffed Corn

  • 0
  • 4.5
  • 84

60 calories

Cereal, Puffed Corn

Recommendation:
Combine Cereal, Puffed Corn one cup and a protein to burn belly fat.

Best diets with Cereal, Puffed Corn

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cereal, Puffed Corn

Ingredients

Puffed Whole Grain Yellow Corn.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Puffed Corn?
Nothing. Cereal, Puffed Corn contains only good nutrients such as: added sugars, sodium, saturated fat, cholesterol, sugars.

What’s this product?
Cereal, Puffed Corn contains: Puffed Whole Grain Yellow Corn.

What is one serving size?
One serving of Cereal, Puffed Corn is one cup.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty servings per day.

What good ingredients are in Cereal, Puffed Corn?
Cereal, Puffed Corn ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Cereal, Puffed Corn?
Cereal, Puffed Corn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cereal, Puffed Corn?
You can get 4% of your DV from one serving of Cereal, Puffed Corn.

Conclusion:

Cereal, Puffed Corn is a good source of cholesterol, sugars, sodium, saturated fat, added sugars. Product has sixty calories (5 calories from fat), 2 grams of protein, 12 grams of carbohydrates and one g of fat. Be careful — product has a five calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Cereal, Puffed Wheat
Whole Grain Wheat Cereal, Miniatures
Cereal, Nutty Nuggets

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